Smile Secrets: 5 Foods That Naturally Whiten Your Teeth


Snow-white smile is something everyone would want. And nature took care of it as well 🙂 Here are 5 foods that naturally whiten your teeth! Have a look 🙂

1) Strawberries

Malic acid is a natural astringent to remove surface tooth discoloration.

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(c) chatelaine.com

2) Apples

Fruit’s high water content increases saliva production which washes away bacteria.

Bildergebnis für apples

(c) well-beingsecrets.com

3) Broccoli

It is a scrubbing agent for teeth, especially when eating raw.

Bildergebnis für broccoli

(c) eatrightontario.ca

4) Cheese

Cheese contains casein, which reduces the loss of minerals from enamel.

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 (c) gentlementalk.com

5)  Pineapples

Pineapples is famous for bromelain—a compound, which is an effective ingredient in a stain-removing toothpaste.

Bildergebnis für pineapples

(c) healthsomeness.com

Source: redbookmag.comeatingwell.com

Photo on preview: brightsmiledentalcenter

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